After months of being depressed and abandoning my gymming routine, I just recently started weights again. My 'peak' time was when I was in Sg. Even had a personal trainer that time and was so into it. I didn't look very good even back then buy at least better than now. I got lazy once when got into my first relationship and when I was back in oz. Of course there are many hunks here but they are mostly Caucasians and are just too big. Not very realistic comparisons and hence the lack of motivation. A random search on jackd for guys in hk and Sg would definitely push me to work harder. Came across this thing when I was doing my grocery shopping the other day. I have tried buying the one in packet milk form made by Aussie Body. I could feel that it helped me to last longer in gym and I could lift weights after some cardio if I drink that between cardio and weights. And post workout sore has been reduced quite significantly too. Has anyo...